Learn the basics of strength, flexibility and circuit training as you enjoy a high-powered, sensual workout with your partner. Difficulty: BeginnerSTREAM NOW
Take your workout to the next level with Strength of Seduction Level 2.
Difficulty: Beginner to Intermediate.
Our most intense couples workout. Ready to sweat, then Strength of Seduction Level 3 is your best bet!
Difficulty: Intermediate to Advanced.
Spend an intimate workout with your partner touching, teasing, and toningas you loosen up every muscle in your body. Great for beginners to intermediate!
After Dark is our most provocative program yet! This sizzling partner workout features exercises and stretches designed to stimulate your muscles and your sex drive.STREAM NOW
Need a quick solo workout? Sexy 'N Solo is the perfect way to stay in shape if your partner is not around.
SOS Classic is our "original flavor" recipe. All the sexy, sultry moves that took the world by storm and put Strength of Seduction on the map.
The ultimate fat-burning workout. Even Coach Micah works up a sweat with this one! If you and your partner are ready for a huge challenge, this is the one for you!
Yes, SOS babies do happen. But if you are expecting, Pregnancy Fitness is a great way to stay loose and in shape during any week of pregnancy. Please consult with your doctor first to make sure it is ok to work out while pregnant.STREAM NOW